Drowsy
driving is one of the major causes of accidents. If you want to avoid
taking your car to an Auto
Body in Victoria BC,
you would want to always be alert when driving. Here are the things
you can do.
1. Use
your car’s sound system to keep you alert.
When
driving alone, you become more susceptible to drowsy driving. Try
listening to upbeat music. If you feel sleepy, you can also sing
along to the music to distract your mind off of your drowsy feelings.
2. Get
some sleep.
If
you really lack sleep and you are in danger of falling asleep when
behind the wheels, try taking a short nap. Even 20 minutes of nap can
go a long way in improving mental alertness.
3. Load
up on caffeine.
Grab
a cup of Joe or soda. The caffeine in these drinks can help boost
mental alertness. Experts say drinking coffee before taking a nap can
boost the effects of the nap.
4. Avoid
eating a heavy meal before driving.
A
full stomach can make you even sleepier so make sure you only eat a
small meal if you’re going to drive for a long time. Drink plenty
of water instead. The urge to go to the bathroom can help keep you
awake.
If
your car is damaged due to drowsy driving, take it to a collision
repair expert. An auto body in Victoria BC such as Perfections
Custom Paint & Autobody LTD
will help get rid of the signs of damage in your car.
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